For 3-minutes, our cold therapy chamber will cool the surface of your skin by 30-50°F using gasified nitrogen.
This activates the body’s powerfully healing “cold-shock response”.
This activates the body’s powerfully healing “cold-shock response”.
What Can I Expect With Whole Body Cryotherapy?
|
During this particular Miami Cryotherapy session, blood will rush to the core and once the sessions is over, it returns to the extremities carrying fresh released neurotransmitters and hormones that can dramatically lower inflammation, increase collagen levels, boost mood, accelerate recovery, and increase focus among many other benefits.
To battle the cold, the body also revs up the metabolism to create heat, which burns fat and provides a boost of energy. It has been widely shown that cryotherapy produces the best results when 12 cold sessions are done in close succession (separated by 1-2 days). After, weekly sessions are ideal to maintain and optimize your lifestyle. |
|